Fermented Water Kefir

Fermented fruit infused water similar to kombucha in that it s slightly fermented and effervescent but water kefir is fermented with live water kefir grains which actually come from a cactus.

Fermented water kefir.

Kefir or kephir k ə ˈ f ɪər kə feer is a fermented milk drink similar to a thin yogurt that is made from kefir grains a specific type of mesophilic symbiotic culture the drink originated in the north caucasus eastern europe and russia where it is prepared by inoculating cow goat or sheep milk with kefir grains. Also known as tibicos california bees japanese water crystals and other names water kefir is thought. Water kefir is fermented sugar water. These will not have the same nutrient profile as dairy based kefir.

Water kefir grains are fed with sugar and actually. Cultures such as sourdough cheese and fermented vegetables do not have specific. Water kefir or tibicos is a traditional fermented drink made by culturing water sugar and fruit with a starter culture. Not only is this a dairy free probiotic it s gluten free.

Kefir grains not actually a grain rather a polysaccharide composed of sugar loving bacteria and yeast are added to a sugar water solution and fermented on the counter for 12 48 hours. The starter culture contains various beneficial bacteria and yeasts that produce a slightly tart effervescent drink. Water kefir is a fermented carbonated beverage that is produced using water kefir grains. From water kefir basics to choosing ingredients to instructions for making water kefir these faqs cover nearly everything you need to know to start making water kefir at home whether you are just starting to experiment with culturing or are experienced with fermented foods.

Water kefir is a naturally fizzy fermented drink that is full of probiotics and enzymes for a delicious and healthy drink. Summary kefir is a fermented. Dairy free versions of kefir can be made with coconut water coconut milk or other sweet liquids. Water kefir is a little bit sweet with a mild tang.

Water kefir is popping up everywhere. Water kefir is completely different from milk kefir. It thrills me to see it offered in grocery stores restaurants and even coffee and tea rooms. The resulting product is light and refreshing.